You can put so much pressure on yourself with the have tos and should dos of life. Who wants to feel more pressure and stress? I know you don’t! (I don’t either)
Life can be stressful for a stay at home mom of four who volunteers every ounce of...
One Ugly Lie Every Woman Should Know
I parked my van in a hurry. (Sometimes I dream of life after “the van.”) That day I was headed to meet with a client in a coffee shop. We meet at Twisted Dishes because the service is as genuine and warm...
Recently I received a thank you note from a past client. She told me about how working with me had helped her make big changes happen fast. That happens naturally when you’re accountable to someone else!
The tools I used to help her make changes fast were:
Think...
People ask me, “What is a Life Coach?” This should help clear up any confusion and help you decide if now is a good time to work with a coach.
Who I work with: Entrepreneurs, Executives, Creative People, Moms
What I do: I help people think big, create big...
We are talented at making excuses so we don’t feel pressured to pursue our dreams or goals. We are well versed at reciting the many reasons why our dream life is unattainable.
“I’ve waited too long”
“I’m too busy, tired, old or young”
“I’m not smart enough”
“It’s...
Family Time Made Simple
I know many of you in business struggle to make time for family. Today we’re focusing on how to make time with your family a priority and really be present to enjoy it!
1. Block it Out
Schedule time with your spouse...
Packed Schedule? Your Plan To Create Breathing Room
By Amy Englemark
5-10 minutes is all you need to create breathing room in your packed schedule.
“Packed schedule? That’s an understatement!” you may be thinking. What I’ve found from my coaching experience is that the majority of women who work...
Planning for success and increased productivity can seem daunting. Where do you start? What steps do you take? How do you break down your big goals so they feel attainable? Watch and listen as I share with you my secrets!