Are Your Expectations Setting You Up For Disappointment?
There’s nothing wrong with aspiring towards greatness – landing a fun, high paying job or client, getting hitched, creating time for your health and your wealth. Having high expectations stretch us and help us achieve great goals. You may not be...
Humility: The Secret To Confident Leadership
Growing in humility wasn’t always an aim of mine! I used to cringe at the thought that I may have a “pride” issue. I didn’t want to be known as PROUD! Specifically in my marriage, it has been a challenge (and sometimes...
Anita’s Story (Part 1): Because Sometimes A Girl’s Gotta Talk
Anita’s story is one that many women can relate to. She came to me because she was feeling a lot of pressure from work, her children and other relationships. She didn’t like who she became under that pressure-an...
How To Cope With High Expectations
Expectations: What you invision the future will look and feel like, maybe even how others should act.
High expectations can ruin your day. There, I said it. By trying to control everything, organizing all your little details in a row, you’ll probably drive...
Controlling Anger-Before It Controls You
You don’t need to internalize or stuff your anger down to manage your anger. Anger can actually be a healthy emotion if you deal with your feelings well.
So, you want tools to better manage your anger? You’re not the only one who...
The Worst Thing To Do When You’re Stressed
I hear clients say…“I know what to do. I want to eat healthier, make more time for exercise and give more to my family. The only thing I struggle with is actually making myself do it! I don’t know how to...
Program Starts October 27th…..DO NOT miss this! Only a few seats left!!
How to make time for yourself every single day
and create a stress free life!
Let me teach you how to decrease the stress you feel, make time for yourself daily and feel successful at work...
You can put so much pressure on yourself with the have tos and should dos of life. Who wants to feel more pressure and stress? I know you don’t! (I don’t either)
Life can be stressful for a stay at home mom of four who volunteers every ounce of...
Recently I received a thank you note from a past client. She told me about how working with me had helped her make big changes happen fast. That happens naturally when you’re accountable to someone else!
The tools I used to help her make changes fast were:
Think...
Planning for success and increased productivity can seem daunting. Where do you start? What steps do you take? How do you break down your big goals so they feel attainable? Watch and listen as I share with you my secrets!