Are Your Expectations Setting You Up For Disappointment?
There’s nothing wrong with aspiring towards greatness – landing a fun, high paying job or client, getting hitched, creating time for your health and your wealth. Having high expectations stretch us and help us achieve great goals. You may not be...
Recover From Pain: Learn From Mistakes
You made a mistake. Does that mean you need to walk around calling yourself names and reminding yourself over and over how you screwed up? “I’m a failure. I never learn. I’m a screw-up. I’m so insensitive. I’m a jerk. I’m unloveable. No...
If you’re not in the habit of taking time for yourself, prioritizing YOU may seem selfish, illogical and may even induce guilt! The more you prioritize yourself, the easier it will get. It will feel so good you won’t want to quit! Just like a doctor or physio appointment,...
How To Achieve Long Term Happiness:
Controlling Your Emotions
Too much chocolate, verbal vomit and procrastination all have one thing in common – immediate gratification. Entrepreneurs, CEO’s and anyone living can attest to the power emotions have over our decision making. When you let your emotions make your...
Humility: The Secret To Confident Leadership
Growing in humility wasn’t always an aim of mine! I used to cringe at the thought that I may have a “pride” issue. I didn’t want to be known as PROUD! Specifically in my marriage, it has been a challenge (and sometimes...
To Do More, First Slow Down
As a Leader, Parent, Business Person, if you are continually moving at ‘break-neck’ speed you will most likely end up holding yourself back rather than accomplishing more. There are a few things that you may be doing that could limit your productivity...
How To Stop Doing It All And Start Delegating
By Amy Englemark
You don’t have to work 24/7 to be a success! Our world has become so fast paced that we feel if we don’t jump on the wagon that somehow we are less valuable, our businesses will...
We all search for that feeling of ‘calm’ when we’re under pressure, though a calm state of mind, body and spirit feels difficult to sustain. When stress builds up between you and family members, colleagues or team members, when work piles up and you need more hours in the...
I didn’t know if I really wanted to forgive this time. After being married for nearly 15 years, you either decide you’re going to give it your all or throw in the towel. Throwing in the towel has never been an option so learning to forgive is what...
There are things you can control in life
and there are things you can’t.
Trying to control a person or the outcome of a situation just doesn’t work. You can try your best and then let your faith do the rest.
When I was 24 I found out...