4 Steps To Feel Confident Now
When we try to increase our confidence through our relationships or our external world, we will always be disappointed. Looking for your worth anywhere else but within is a lost cause. Letting our day to day feelings be determined by others or our...
Why Are We Afraid Of Change?
Do you ever feel like you’re stuck and can’t move forward? Change can be scary. Why is that? Why are we afraid of change?
At one point in my coaching career I felt extremely frustrated, lacking the guidance I needed to move...
Humility: The Secret To Confident Leadership
Growing in humility wasn’t always an aim of mine! I used to cringe at the thought that I may have a “pride” issue. I didn’t want to be known as PROUD! Specifically in my marriage, it has been a challenge (and sometimes...
Know Your Worth: A Step By Step Guide For Approval Junkies
When I was younger my Mom and Dad split up. Fear of being abandoned was soon planted in my heart. Being a little girl I didn’t know that my heart had equated Separation as Abandonement. As my...
I didn’t know if I really wanted to forgive this time. After being married for nearly 15 years, you either decide you’re going to give it your all or throw in the towel. Throwing in the towel has never been an option so learning to forgive is what...
Does your work control you or are you taking time for self care and balance? That may be a difficult question for you to answer if you’re like many North American women today. I can’t tell you how many of my clients struggle to keep themselves on their own...
Creative people with massive amounts of energy and a great mental capacity often need more clarity and focus. It’s easy to forget what your highest priorities are when everything seems important! If you are a creative type, gaining clarity on what your highest priorities are will help you increase...
Facing the Fears That Hold You Back From Success
Success is always in reach. You can taste it every time you act on your dreams and goals. Whether your goal is related to family, business or personal life, you can taste success when you take action towards your goal.
Improving Communication For Couples
You think that stealing, cheating or lying are the only things that will get you in trouble? Assuming you know what others are thinking or feeling can create more trouble! If you want to improve communication in your relationships, avoid trying to read other people’s...
How To Schedule In ‘Me Time’ EVERY Day!
Let me teach you how to decrease the stress you feel, make time for yourself daily and feel successful at work this Fall and into 2016. We only have a few seats left! Don’t miss this!
What would happen to...