Re Energize| Improve Your Health | Let's Create Your Best Life Together
  • Coaching Programs
    • Healthy Weatlthy Leader
    • Coaching Program #2
    • Coaching Program #3
  • Coaching
  • Speaking
  • FAQs
  • About
    • About Amy
    • Articles
    • Testimonials
  • Contact
  • Coaching Programs
    • Healthy Weatlthy Leader
    • Coaching Program #2
    • Coaching Program #3
  • Coaching
  • Speaking
  • FAQs
  • About
    • About Amy
    • Articles
    • Testimonials
  • Contact
  • Home
  • Have Fun

Re-Energize

01 Jun

Got Stress? Your Survival Guide, Inside

  • By Amy Englemark
  • In Have Fun, Health, Re-Energize, Self Care, Stress
  • 0 comment
Read More
01 May

Eye Openers!! How To Use Your Situation As a Catalyst To Grow

  • By Amy Englemark
  • In Health, High Expectations, Re-Energize, Uncategorized
  • 0 comment
By Amy Englemark  Instead of feeling held back by challenges, you can use your current situation as a catalyst to grow. Let’s look at a busy woman’s life for example.  Sara parents, studies part time from home, runs a business, works on the side AND stays in shape. ...
Read More
20 Apr

Rest In The Rat Race

  • By Amy Englemark
  • In Avoid Burnout, Have Fun, Health, Learn To Rest, Re-Energize, Self Care, Uncategorized
  • 0 comment
If you want to find rest within the rat race you’ll need to be intentional about seeking it out.  Then you’ll need to guard it with your life! Wouldn’t you say when something is very important to you that you need to guard it to make sure it stays...
Read More
09 Apr

5 Things I Can’t Stop Smiling About

  • By Amy Englemark
  • In Have Fun, Health, Overcome Fear, Re-Energize, Thankfulness, Thought Life
  • 0 comment
5 Things I can’t Stop Smiling About Amy Englemark 1) The Right Questions Debbie Ford’s book, The Right Questions, equips me with powerful questions that empower and strengthen me.  When I’m facing temptation or a big decision I can ask myself if I’m about to act on the basis...
Read More
06 Apr

Reset! Amy’s Guide To Beating Burnout

  • By Amy Englemark
  • In Avoid Burnout, Health, Learn To Rest, Re-Energize, Self Care, Uncategorized
  • 0 comment
Do you want my guide to beating burnout?  Do you truly need a reset?  I think you already know some or all of the answers I’m going to give you.  Sometimes you just need to quiet yourself to hear what you need. Let’s look at what it means to...
Read More
01 Apr

Re-Energize With Group Coaching!

  • By Amy Englemark
  • In Avoid Burnout, Have Fun, Health, Overcome Fear, Re-Energize, Self Care
  • 0 comment
Find out more information on the Group Coaching page!  Then, give me a shout so I can help you decide if this is the right timing for you! xo Amy
Read More
05 Mar

3 Ways To Have More Fun (Part 2)

  • By Amy Englemark
  • In Have Fun, Health, Re-Energize, Self Care, Time Management
  • 0 comment
Read More
02 Mar

3 Ways To Have More Fun (Part 1)

  • By Amy Englemark
  • In Consistency, Have Fun, Health, Re-Energize, Time Management
  • 0 comment
Read More
12 Feb

Free Breakthrough Sessions Available For A Limited Time!

  • By Amy Englemark
  • In Avoid Burnout, Learn To Rest, Re-Energize, Self Care, Time Management
  • 0 comment
Read More
04 Feb

How To Make Time For Your Dreams

  • By Amy Englemark
  • In Avoid Burnout, Consistency, Have Fun, Re-Energize, Time Management, Uncategorized
  • 0 comment
It’s easy to believe that we can’t make time for our dreams.  I’m no different from you.  I need to fight and push to make time for what’s truly important to me.  Let’s look at a few tips to help us all make time for our dreams and goals.
Read More
  • <
  • 1
  • …
  • 3
  • 4
  • 5
  • >

Connect

Testimonials

One key principle Amy encouraged me to implement was to guard my rest (unplugging from the world and its demands). As I took care of myself better my focus and energy increased as well as my resiliency to deal with my life as a whole.  I saw how this internal peace improved my decision making, conflict resolution and even building up my business.
Jenn Co.
My life is fuller than it was before I met Amy.  I have more confidence and zest for life!  I want to do more for me and by doing so, for others.
Holly Brading
As a physician and mother, itʼs always been a challenge to balance work, home and self-care, but now I have more tools and ideas to make this easier.  Amy helped me set clear goals to improve my quality of life and it was amazing to see the improvement over the course of the eight sessions.
Anonymous Physician Chick
During my coaching sessions with Amy I was given many techniques to deal with personal stress provoking situations.  I regularly use these techniques now.
Monique Robertson
Amy helped me identify and acknowledge my insecurities and fears.  Now I know I don’t have to live in fear. I don’t have to be afraid to show the world who I am.
Rocio Olvera
My time management has radically improved and I am getting a better handle on my finances.  Most importantly, my personal dreams and spiritual goals are flourishing.  My ability to relate well to my coworkers and handle my own stress has also benefited immensely.
Kisa Macdonald, Lawyer

Recent Posts

  • Does Your Love Life Influence Your Productivity?
  • Focus: The Cure To Overcome Overwhelm
  • Say “Yes” To Exercise By Beating These Top Excuses
  • 4 Steps To Feel Confident Now
  • Are Your Expectations Setting You Up For Dissapointment?

Get In Touch

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Duis pharetra tellus molestie massa volutpat, non tincidunt odio viverra. Ut vestibulum leo vitae velit pretium, iaculis aliquam nunc blandit. Aliquam erat volutpat. Phasellus ut urna gravida, dapibus diam ut, aliquet nisi.

Newsletter

Copyright 2016 Coaching WordPress Theme by ThimPress.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Duis pharetra tellus molestie massa volutpat, non tincidunt odio viverra. Ut vestibulum leo vitae velit pretium, iaculis aliquam nunc blandit. Aliquam erat volutpat. Phasellus ut urna gravida, dapibus diam ut, aliquet nisi.