5 Amazing Mini-Habits That Will Make 2016 Awesome!!
These amazing mini-habits (if you put them into action) will definately make 2016 awesome for you! You’ve probably heard it said before that life starts outside your comfort zone. Take a few minutes for yourself today to decide which of...
Creative people with massive amounts of energy and a great mental capacity often need more clarity and focus. It’s easy to forget what your highest priorities are when everything seems important! If you are a creative type, gaining clarity on what your highest priorities are will help you increase...
Anita’s Story (Part 2): Because Sometimes A Girl’s Gotta Talk
When Anita and I met for our second coaching session she told me she always felt able to handle everything, until now! Her selfishness, ego and pride had held her back from asking for help in the past. This...
Facing the Fears That Hold You Back From Success
Success is always in reach. You can taste it every time you act on your dreams and goals. Whether your goal is related to family, business or personal life, you can taste success when you take action towards your goal.
5 Ways To Get Your Unwanted Emotions Under Control
Dealing with certain emotions in a negative way can have big consequences. Letting yourself be overcome with joy or peace is different than letting yourself be overcome with anger or impatience. It’s often easier to let your emotions rule your...
3 Sure Fire Ways To Feel More Energetic
By Friday you may be lacking energy. That won’t help you focus or be productive like you want to be. Imagine if you could increase your energy RIGHT NOW. I’ve used these strategies myself so I can honestly say they work. ...
NEW!! Try It Out! Mini Life-Balance Sessions.
Powerful Results In Less Time
It’s happening again! Christmas is just around the corner. The pace of life starts speeding up in preparation for family visits, present buying, elaborate meals and decorating. The holidays can be overwhelming. Work and family obligations...
You know when all you feel like doing is eating bad food and giving up? Do you feel you have to choose between being there for yourself/your family and being there for your work–and the people that are affected there?
Here are 7 things you can do for...
The Worst Thing To Do When You’re Stressed
I hear clients say…“I know what to do. I want to eat healthier, make more time for exercise and give more to my family. The only thing I struggle with is actually making myself do it! I don’t know how to...
How To Schedule In ‘Me Time’ EVERY Day!
Let me teach you how to decrease the stress you feel, make time for yourself daily and feel successful at work this Fall and into 2016. We only have a few seats left! Don’t miss this!
What would happen to...