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Achieving Goals

23 Mar

Things You Can Control In Life

  • By Amy Englemark
  • In Achieving Goals, Avoid Burnout, Learn To Rest, Life Balance
  • 0 comment
There are things you can control in life and there are things you can’t.   Trying to control a person or the outcome of a situation just doesn’t work.  You can try your best and then let your faith do the rest. When I was 24 I found out...
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06 Jan

5 Amazing Mini-Habits That Will Make 2016 Awesome

  • By Amy Englemark
  • In Achieving Goals, Building Confidence and Self Esteem, Communication, Health, Life Balance, Uncategorized
  • 0 comment
5 Amazing Mini-Habits That Will Make 2016 Awesome!! These amazing mini-habits (if you put them into action) will definately make 2016 awesome for you!  You’ve probably heard it said before that life starts outside your comfort zone.  Take a few minutes for yourself today to decide which of...
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07 Dec

Anita’s Story (Part 1): Because Sometimes A Girl’s Gotta Talk

  • By Amy Englemark
  • In Achieving Goals, Communication, Family, High Expectations, Life Balance, Stress, Thought Life
  • 0 comment
Anita’s Story (Part 1):  Because Sometimes A Girl’s Gotta Talk Anita’s story is one that many women can relate to.  She came to me because she was feeling a lot of pressure from work, her children and other relationships.  She didn’t like who she became under that pressure-an...
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20 Oct

How To Schedule In ‘Me Time’ EVERY Day!

  • By Amy Englemark
  • In Achieving Goals, Building Confidence and Self Esteem, Family, Have Fun, Health, Learn To Rest, Life Balance, Overcome Fear, Overcome Guilt, Re-Energize, Uncategorized
  • 0 comment
How To Schedule In ‘Me Time’ EVERY Day!   Let me teach you how to decrease the stress you feel, make time for yourself daily and feel successful at work this Fall and into 2016.  We only have a few seats left!  Don’t miss this! What would happen to...
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15 Oct

Program Starts October 27th!!

  • By Amy Englemark
  • In Achieving Goals, Avoid Burnout, Building Confidence and Self Esteem, Family, Have Fun, Health, High Expectations, Learn To Rest, Life Balance, Overcome Fear, Overcome Guilt, Re-Energize, Self Care, Stress, Time Management, Uncategorized
  • 0 comment
Program Starts October 27th…..DO NOT miss this!  Only a few seats left!! How to make time for yourself every single day and create a stress free life! Let me teach you how to decrease the stress you feel, make time for yourself daily and feel successful at work...
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02 Oct

How To Achieve Your Dreams – Understanding What’s Needed

  • By Amy Englemark
  • In Achieving Goals, Building Confidence and Self Esteem, Consistency, Life Balance
  • 0 comment
How To Achieve Your Dreams -Understanding What’s Needed In a previous post I shared the first step to making your “impossible” dreams a reality.  Today I have 3 practical steps for you to take.  These steps will help you live your dream instead of just talking about it. 1) ...
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Testimonials

One key principle Amy encouraged me to implement was to guard my rest (unplugging from the world and its demands). As I took care of myself better my focus and energy increased as well as my resiliency to deal with my life as a whole.  I saw how this internal peace improved my decision making, conflict resolution and even building up my business.
Jenn Co.
My time management has radically improved and I am getting a better handle on my finances.  Most importantly, my personal dreams and spiritual goals are flourishing.  My ability to relate well to my coworkers and handle my own stress has also benefited immensely.
Kisa Macdonald, Lawyer
During my coaching sessions with Amy I was given many techniques to deal with personal stress provoking situations.  I regularly use these techniques now.
Monique Robertson
My life is fuller than it was before I met Amy.  I have more confidence and zest for life!  I want to do more for me and by doing so, for others.
Holly Brading
As a physician and mother, itʼs always been a challenge to balance work, home and self-care, but now I have more tools and ideas to make this easier.  Amy helped me set clear goals to improve my quality of life and it was amazing to see the improvement over the course of the eight sessions.
Anonymous Physician Chick
Amy helped me identify and acknowledge my insecurities and fears.  Now I know I don’t have to live in fear. I don’t have to be afraid to show the world who I am.
Rocio Olvera

Recent Posts

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