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Family

18 Sep

One Ugly Lie Every Woman Should Know

  • By Amy Englemark
  • In Family, Have Fun, Health, Learn To Rest, Life Balance, Overcome Fear, Re-Energize, Self Care, Uncategorized
  • 0 comment
One Ugly Lie Every Woman Should Know I parked my van in a hurry.  (Sometimes I dream of life after “the van.”)  That day I was headed to meet with a client in a coffee shop.  We meet at Twisted Dishes because the service is as genuine and warm...
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06 Sep

How To Stop Making Excuses

  • By Amy Englemark
  • In Building Confidence and Self Esteem, Consistency, Family, Life Balance, Overcome Fear, Re-Energize, Self Image, Thought Life, Time Management, Uncategorized
  • 0 comment
We are talented at making excuses so we don’t feel pressured to pursue our dreams or goals.  We are well versed at reciting the many reasons why our dream life is unattainable. “I’ve waited too long” “I’m too busy, tired, old or young” “I’m not smart enough” “It’s...
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18 Aug

Can A Woman Truly Regret Having Children?

  • By Amy Englemark
  • In Family, Have Fun, Life Balance, Overcome Guilt, Thankfulness, Thought Life, Uncategorized
  • 0 comment
Can a woman truly regret having children?  Yes, she can.  For others, regret can come and go like waves. Regret:  disappointment, a missed opportunity When you have children, you can feel like you’re missing out.  Parenting can feel like a ball and chain.  You are constantly putting their needs...
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05 Aug

Cool Off! 5 Strategies To Regain Your Self Control

  • By Amy Englemark
  • In Communication, Family, Self Image, Stress, Thought Life
  • 0 comment
Cool Off!  5 Strategies To Regain Your Self Control Keeping your cool while under pressure is a learned art.  Whether the pressure you’re experiencing is due to work, parenting or personal relationships, you’re still in control of how you will respond. When you’ve reached a certain level of...
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31 Jul

Family Time Made Simple

  • By Amy Englemark
  • In Family, Learn To Rest, Overcome Guilt, Re-Energize, Self Care, Stress, Time Management
  • 0 comment
Family Time Made Simple I know many of you in business struggle to make time for family.  Today we’re focusing on how to make time with your family a priority and really be present to enjoy it! 1. Block it Out Schedule time with your spouse...
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Testimonials

Amy helped me identify and acknowledge my insecurities and fears.  Now I know I don’t have to live in fear. I don’t have to be afraid to show the world who I am.
Rocio Olvera
My time management has radically improved and I am getting a better handle on my finances.  Most importantly, my personal dreams and spiritual goals are flourishing.  My ability to relate well to my coworkers and handle my own stress has also benefited immensely.
Kisa Macdonald, Lawyer
One key principle Amy encouraged me to implement was to guard my rest (unplugging from the world and its demands). As I took care of myself better my focus and energy increased as well as my resiliency to deal with my life as a whole.  I saw how this internal peace improved my decision making, conflict resolution and even building up my business.
Jenn Co.
As a physician and mother, itʼs always been a challenge to balance work, home and self-care, but now I have more tools and ideas to make this easier.  Amy helped me set clear goals to improve my quality of life and it was amazing to see the improvement over the course of the eight sessions.
Anonymous Physician Chick
During my coaching sessions with Amy I was given many techniques to deal with personal stress provoking situations.  I regularly use these techniques now.
Monique Robertson
My life is fuller than it was before I met Amy.  I have more confidence and zest for life!  I want to do more for me and by doing so, for others.
Holly Brading

Recent Posts

  • Does Your Love Life Influence Your Productivity?
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  • 4 Steps To Feel Confident Now
  • Are Your Expectations Setting You Up For Dissapointment?

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