Overcome Feeling Stuck And Hopeless
Do you ever feel like you’re stuck in your job and you have no options? Have you ever felt like a victim? Like there’s nothing you can do about your ‘lack of time?’ If you know you want your energy back (who took...
How To Find Freedom From Insecurity
She sits across from me. So beautiful in her vulnerability.
She has been busy, working hard, helping for so long. Her helping patients in her private practice, patients at home, patients in the hospital, sometimes makes her feel tired.
When she is...
The Language of Confident Women
One of my clients is noticing how her use of language is decreasing her confidence. The language of confident women is noticeably different from women who lack confidence.
Mull over these examples…
“I don’t know” vs. “I know”
“I’m not enough” vs. “I’m perfectly...
The fear of rejection, just like any other fear, is based on the unknown. You don’t know if you will be rejected but the possibility limits you.
Making your decisions so others will like you is exhausting and ultimately keeps you from feeling fulfilled. Being overly concerned with...
If negative self talk is holding you back from caring for yourself and those around you, this article is for you. I find most women (and some of you men) don’t take enough time for themselves. When you take time out for yourself you can become more self aware...
Imagine how your life would be different if you had a little more self-awareness and confidence. Would you realize how you were feeling before you decided to respond in a conversation? Would you be more aware when you needed your own time?
How would your relationship be different? Would...