We are talented at making excuses so we don’t feel pressured to pursue our dreams or goals. We are well versed at reciting the many reasons why our dream life is unattainable.
“I’ve waited too long”
“I’m too busy, tired, old or young”
“I’m not smart enough”
“It’s...
Family Time Made Simple
I know many of you in business struggle to make time for family. Today we’re focusing on how to make time with your family a priority and really be present to enjoy it!
1. Block it Out
Schedule time with your spouse...
Planning for success and increased productivity can seem daunting. Where do you start? What steps do you take? How do you break down your big goals so they feel attainable? Watch and listen as I share with you my secrets!
Jenn Co is one smart cookie! She is a media host, producer and writer (among other things). She also happens to be a past client of mine who created a pretty cool habit that stuck! Her story is a powerful testament to how your life can change when you...
I’m always working on developing new habits or maintaining helpful ones. Tomorrow I’ll write about how you can make your habits stick. Let’s jump into the intitial stages of developing a healthy habit.
Baby Steps
I don’t know about you but I become daunted by a change of habit...
When I sit down in the morning I am continually thinking of ideas. Sometimes I have too many ideas which can be overwhelming and debilitating. Here’s what I do so that I don’t stay stuck, but instead, can move forward and take action.
Go for a walk (sometimes with...