Jenn Co is one smart cookie! She is a media host, producer and writer (among other things). She also happens to be a past client of mine who created a pretty cool habit that stuck! Her story is a powerful testament to how your life can change when you...
I’m always working on developing new habits or maintaining helpful ones. Tomorrow I’ll write about how you can make your habits stick. Let’s jump into the intitial stages of developing a healthy habit.
Baby Steps
I don’t know about you but I become daunted by a change of habit...
When I sit down in the morning I am continually thinking of ideas. Sometimes I have too many ideas which can be overwhelming and debilitating. Here’s what I do so that I don’t stay stuck, but instead, can move forward and take action.
Go for a walk (sometimes with...
International Women’s Day is coming up on March 8th!! Do you know what this means? It’s a great opportunity to recognize yourself (and maybe your friends) by focusing on your weaknesses checking out your incredible qualities!
Your Value
Think of it. Even if you weren’t a daughter, wife, mother,...
Business, Babes and Busyness
I have control over some things but not everything and I’m learning to be ok with that. What do I have in common with you? Most likely we both juggle a few things in life, like parenting, a romantic relationship, business (work), house related responsibilities...
It’s easy to believe that we can’t make time for our dreams. I’m no different from you. I need to fight and push to make time for what’s truly important to me. Let’s look at a few tips to help us all make time for our dreams and goals.