Move Your Body, Change Your Life!!
Move To Feel Groovy
The way you move your body affects how you feel. I wonder how you typically carry yourself on a daily basis. Are your shoulders back and head high? Do you drag your feet or walk fast? What type of...
Maybe you’re like I was and you think “I can either be successful or take really good care of myself but I can’t manage both.” Then I read Harv T. Ekar’s book, Secrets of the Millionaire Mind, and I decided that I could have both.
I feel overwhelmed when...
Seriously
I distinctly remember standing in the kitchen of my mom in laws house. My incredible new husband and I were in the middle of an argument. He had made some sort of joke that I had taken personally. I was so used to reacting in the same habitual...
How would it feel if you could press pause during the Christmas season? I have a button you can press today that will slow down your life. Responsibilities and appointments keep you on your toes, but you can have down time and not feel guilty about it.
Life passes...
Single Tasking: For Foxy Moms
Single tasking makes me feel Foxy. Want to know why? Because when I multi task I can be known to lose my patience. Oh yes! When I am trying to focus on business, getting ready for dinner and helping kids with homework at the...