Help! Mayday! SOS!
By Amy Englemark
What if when you needed help you could shout, “Help! Mayday! SOS!” and not care what others might think?
One of my clients told me she feels ok asking for help if she needs to focus on her business or if she needs...
You can put so much pressure on yourself with the have tos and should dos of life. Who wants to feel more pressure and stress? I know you don’t! (I don’t either)
Life can be stressful for a stay at home mom of four who volunteers every ounce of...
Cool Off! 5 Strategies To Regain Your Self Control
Keeping your cool while under pressure is a learned art. Whether the pressure you’re experiencing is due to work, parenting or personal relationships, you’re still in control of how you will respond.
When you’ve reached a certain level of...
Here Are My Secret’s To A Super Balanced Life
Spiritual Food
If I don’t eat it in the morning, my day is lacking. Imagine eating a dry piece of toast that’s gone cold for breakfast or eating homemade bread, freshly toasted with melted butter. The experience is much different!
I’ve been wondering…how many of you business owners or professionals have a difficult time remaining calm? I know I’m not the only one! I will fall apart without tools to help me. Today I want to touch on one main tool that helps me stay sane, calm and enjoying...