Re Energize| Improve Your Health | Let's Create Your Best Life Together
  • Coaching Programs
    • Healthy Weatlthy Leader
    • Coaching Program #2
    • Coaching Program #3
  • Coaching
  • Speaking
  • FAQs
  • About
    • About Amy
    • Articles
    • Testimonials
  • Contact
  • Coaching Programs
    • Healthy Weatlthy Leader
    • Coaching Program #2
    • Coaching Program #3
  • Coaching
  • Speaking
  • FAQs
  • About
    • About Amy
    • Articles
    • Testimonials
  • Contact
  • Home
  • Avoid Burnout

Overcome Fear

09 Jul

Planning For Success and Increased Productivity

  • By Amy Englemark
  • In Avoid Burnout, Consistency, Health, High Expectations, Overcome Fear, Re-Energize, Stress, Time Management
  • 0 comment
Planning for success and increased productivity can seem daunting.  Where do you start?  What steps do you take?  How do you break down your big goals so they feel attainable?  Watch and listen as I share with you my secrets!
Read More
17 Jun

Stop Comparing and Start Living

  • By Amy Englemark
  • In Building Confidence and Self Esteem, Overcome Fear, Re-Energize, Self Care, Self Image, Thankfulness, Uncategorized
  • 0 comment
Read More
10 Jun

Why Asking For Help Sucks!

  • By Amy Englemark
  • In Avoid Burnout, Overcome Fear, Overcome Guilt, Self Care, Self Image, Stress, Uncategorized
  • 0 comment
“Why does asking for help suck?” you ask.  I’ll share with you my perspective. Lies I have believed about asking for help: “If I ask for help then I must be stupid.” “This is my responsibility.  If I ask for help, I’m not pulling my own weight.  I wouldn’t...
Read More
03 Jun

Learn To Believe In Yourself Like Crazy!

  • By Amy Englemark
  • In Overcome Fear, Self Image
  • 0 comment
To believe in yourself like crazy takes true grit! Cultivating Seeds of Belief I’ve learned that believing in myself requires commitment.  I must decide to trust myself and the value of what I want.  I must learn to stick to my decisions and deeply ground myself in my worth.
Read More
13 May

The Truth About Pain And Pleasure

  • By Amy Englemark
  • In Health, Overcome Fear, Self Care
  • 0 comment
Read More
24 Apr

Exclusive Group Coaching Starts April 27th

  • By Amy Englemark
  • In Have Fun, Health, Overcome Fear, Self Care
  • 0 comment
Read More
16 Apr

When In Doubt, Be Bold!

  • By Amy Englemark
  • In Health, Overcome Fear, Self Image, Thought Life, Uncategorized
  • 0 comment
1. This past winter seemed to drag on in my mind like a never ending road trip.  It was an emotional trip that required boldness! Have you ever felt like someone crapped on your brain?  Maybe not ,but you might be able to relate to the toxic thoughts I...
Read More
09 Apr

5 Things I Can’t Stop Smiling About

  • By Amy Englemark
  • In Have Fun, Health, Overcome Fear, Re-Energize, Thankfulness, Thought Life
  • 0 comment
5 Things I can’t Stop Smiling About Amy Englemark 1) The Right Questions Debbie Ford’s book, The Right Questions, equips me with powerful questions that empower and strengthen me.  When I’m facing temptation or a big decision I can ask myself if I’m about to act on the basis...
Read More
01 Apr

Re-Energize With Group Coaching!

  • By Amy Englemark
  • In Avoid Burnout, Have Fun, Health, Overcome Fear, Re-Energize, Self Care
  • 0 comment
Find out more information on the Group Coaching page!  Then, give me a shout so I can help you decide if this is the right timing for you! xo Amy
Read More
25 Mar

Why We Don’t Run After Wild, Exhilarating Goals (But Should)

  • By Amy Englemark
  • In Overcome Fear, Self Image, Thought Life
  • 0 comment
Wild, Exhilarating Goals!!  What comes to mind when you read that?  If you let your big goals rise to the surface, I bet your second reaction is to push them down.  You might not allow yourself the joy of running after your wild, exhilarating goals because frankly, they scare...
Read More
  • <
  • 1
  • 2
  • 3
  • 4
  • >

Connect

Testimonials

As a physician and mother, itʼs always been a challenge to balance work, home and self-care, but now I have more tools and ideas to make this easier.  Amy helped me set clear goals to improve my quality of life and it was amazing to see the improvement over the course of the eight sessions.
Anonymous Physician Chick
My time management has radically improved and I am getting a better handle on my finances.  Most importantly, my personal dreams and spiritual goals are flourishing.  My ability to relate well to my coworkers and handle my own stress has also benefited immensely.
Kisa Macdonald, Lawyer
Amy helped me identify and acknowledge my insecurities and fears.  Now I know I don’t have to live in fear. I don’t have to be afraid to show the world who I am.
Rocio Olvera
My life is fuller than it was before I met Amy.  I have more confidence and zest for life!  I want to do more for me and by doing so, for others.
Holly Brading
One key principle Amy encouraged me to implement was to guard my rest (unplugging from the world and its demands). As I took care of myself better my focus and energy increased as well as my resiliency to deal with my life as a whole.  I saw how this internal peace improved my decision making, conflict resolution and even building up my business.
Jenn Co.
During my coaching sessions with Amy I was given many techniques to deal with personal stress provoking situations.  I regularly use these techniques now.
Monique Robertson

Recent Posts

  • Does Your Love Life Influence Your Productivity?
  • Focus: The Cure To Overcome Overwhelm
  • Say “Yes” To Exercise By Beating These Top Excuses
  • 4 Steps To Feel Confident Now
  • Are Your Expectations Setting You Up For Dissapointment?

Get In Touch

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Duis pharetra tellus molestie massa volutpat, non tincidunt odio viverra. Ut vestibulum leo vitae velit pretium, iaculis aliquam nunc blandit. Aliquam erat volutpat. Phasellus ut urna gravida, dapibus diam ut, aliquet nisi.

Newsletter

Copyright 2016 Coaching WordPress Theme by ThimPress.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Duis pharetra tellus molestie massa volutpat, non tincidunt odio viverra. Ut vestibulum leo vitae velit pretium, iaculis aliquam nunc blandit. Aliquam erat volutpat. Phasellus ut urna gravida, dapibus diam ut, aliquet nisi.