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  • Author Amy Englemark

Amy Englemark

07 Mar

Learning

  • By Amy Englemark
  • In Design - Branding
  • 0 comment
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only...
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06 Mar

International Women’s Day Is Coming Up!!

  • By Amy Englemark
  • In Health, Self Care, Self Image, Thankfulness
  • 0 comment
International Women’s Day is coming up on March 8th!!  Do you know what this means?  It’s a great opportunity to recognize yourself (and maybe your friends) by focusing on your weaknesses checking out your incredible qualities! Your Value Think of it.  Even if you weren’t a daughter, wife, mother,...
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05 Mar

3 Ways To Have More Fun (Part 2)

  • By Amy Englemark
  • In Have Fun, Health, Re-Energize, Self Care, Time Management
  • 0 comment
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02 Mar

3 Ways To Have More Fun (Part 1)

  • By Amy Englemark
  • In Consistency, Have Fun, Health, Re-Energize, Time Management
  • 0 comment
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27 Feb

Secrets To Experience More Joy

  • By Amy Englemark
  • In Have Fun, Health, Thankfulness
  • 0 comment
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26 Feb

Business, Babes and Busyness

  • By Amy Englemark
  • In Avoid Burnout, Have Fun, Health, High Expectations, Self Care, Time Management, Uncategorized
  • 0 comment
Business, Babes and Busyness I have control over some things but not everything and I’m learning to be ok with that.  What do I have in common with you?  Most likely we both juggle a few things in life, like parenting, a romantic relationship, business (work), house related responsibilities...
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19 Feb

Grow Bigger Than Your Problems

  • By Amy Englemark
  • In Overcome Fear, Self Image, Thought Life
  • 0 comment
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18 Feb

Top 4 Ways I Stay Emotionally and Spiritually Healthy

  • By Amy Englemark
  • In Uncategorized
  • 0 comment
Grab a pen and paper: Imagine you’re 80.  Ideally, what type of emotional and spiritual health are you experiencing?  Write it down.  What has helped you stay healthy?  How do you feel?  How do you look?  Jot down the first things that come to mind. Me Personally I’m always...
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12 Feb

Free Breakthrough Sessions Available For A Limited Time!

  • By Amy Englemark
  • In Avoid Burnout, Learn To Rest, Re-Energize, Self Care, Time Management
  • 0 comment
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05 Feb

Should You Take Responsibility For Your Life?

  • By Amy Englemark
  • In Consistency, Overcome Fear, Time Management, Uncategorized
  • 0 comment
Over the years, I’ve had to grow up and take responsibility for my life.  I know I’m not the only one, that’s why I thought to share this personal story.  Let me share how I started to make changes happen in my life. A Long, Long Time Ago… I...
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Testimonials

As a physician and mother, itʼs always been a challenge to balance work, home and self-care, but now I have more tools and ideas to make this easier.  Amy helped me set clear goals to improve my quality of life and it was amazing to see the improvement over the course of the eight sessions.
Anonymous Physician Chick
My life is fuller than it was before I met Amy.  I have more confidence and zest for life!  I want to do more for me and by doing so, for others.
Holly Brading
One key principle Amy encouraged me to implement was to guard my rest (unplugging from the world and its demands). As I took care of myself better my focus and energy increased as well as my resiliency to deal with my life as a whole.  I saw how this internal peace improved my decision making, conflict resolution and even building up my business.
Jenn Co.
My time management has radically improved and I am getting a better handle on my finances.  Most importantly, my personal dreams and spiritual goals are flourishing.  My ability to relate well to my coworkers and handle my own stress has also benefited immensely.
Kisa Macdonald, Lawyer
During my coaching sessions with Amy I was given many techniques to deal with personal stress provoking situations.  I regularly use these techniques now.
Monique Robertson
Amy helped me identify and acknowledge my insecurities and fears.  Now I know I don’t have to live in fear. I don’t have to be afraid to show the world who I am.
Rocio Olvera

Recent Posts

  • Does Your Love Life Influence Your Productivity?
  • Focus: The Cure To Overcome Overwhelm
  • Say “Yes” To Exercise By Beating These Top Excuses
  • 4 Steps To Feel Confident Now
  • Are Your Expectations Setting You Up For Dissapointment?

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