5 Things I can’t Stop Smiling About
Amy Englemark
1) The Right Questions
Debbie Ford’s book, The Right Questions, equips me with powerful questions that empower and strengthen me. When I’m facing temptation or a big decision I can ask myself if I’m about to act on the basis...
Do you want my guide to beating burnout? Do you truly need a reset? I think you already know some or all of the answers I’m going to give you. Sometimes you just need to quiet yourself to hear what you need.
Let’s look at what it means to...
Find out more information on the Group Coaching page! Then, give me a shout so I can help you decide if this is the right timing for you!
xo Amy
Wild, Exhilarating Goals!! What comes to mind when you read that? If you let your big goals rise to the surface, I bet your second reaction is to push them down. You might not allow yourself the joy of running after your wild, exhilarating goals because frankly, they scare...
Jenn Co is one smart cookie! She is a media host, producer and writer (among other things). She also happens to be a past client of mine who created a pretty cool habit that stuck! Her story is a powerful testament to how your life can change when you...
I’m always working on developing new habits or maintaining helpful ones. Tomorrow I’ll write about how you can make your habits stick. Let’s jump into the intitial stages of developing a healthy habit.
Baby Steps
I don’t know about you but I become daunted by a change of habit...
When I sit down in the morning I am continually thinking of ideas. Sometimes I have too many ideas which can be overwhelming and debilitating. Here’s what I do so that I don’t stay stuck, but instead, can move forward and take action.
Go for a walk (sometimes with...
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