Here Are My Secret’s To A Super Balanced Life
Spiritual Food
If I don’t eat it in the morning, my day is lacking. Imagine eating a dry piece of toast that’s gone cold for breakfast or eating homemade bread, freshly toasted with melted butter. The experience is much different!
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This past winter seemed to drag on in my mind like a never ending road trip. It was an emotional trip that required boldness!
Have you ever felt like someone crapped on your brain? Maybe not ,but you might be able to relate to the toxic thoughts I...
5 Things I can’t Stop Smiling About
Amy Englemark
1) The Right Questions
Debbie Ford’s book, The Right Questions, equips me with powerful questions that empower and strengthen me. When I’m facing temptation or a big decision I can ask myself if I’m about to act on the basis...
Wild, Exhilarating Goals!! What comes to mind when you read that? If you let your big goals rise to the surface, I bet your second reaction is to push them down. You might not allow yourself the joy of running after your wild, exhilarating goals because frankly, they scare...
I’m always working on developing new habits or maintaining helpful ones. Tomorrow I’ll write about how you can make your habits stick. Let’s jump into the intitial stages of developing a healthy habit.
Baby Steps
I don’t know about you but I become daunted by a change of habit...
When I sit down in the morning I am continually thinking of ideas. Sometimes I have too many ideas which can be overwhelming and debilitating. Here’s what I do so that I don’t stay stuck, but instead, can move forward and take action.
Go for a walk (sometimes with...
If you’re like me, making the time to write down what I’m thankful for in a gratitude journal, doesn’t usually happen. Now I’m thinking twice about making more time to not just think about what I’m blessed with, but to WRITE IT DOWN!
This video is all about why...
Being uncomfortable in life is normal. You might be uncomfortable in your clothes, because of something someone said, because your day didn’t go as planned. Life can be awkward! I know this. You all know this. You might think that others are somehow better than you and that they...