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  • Author Amy Englemark

Amy Englemark

09 Jul

Planning For Success and Increased Productivity

  • By Amy Englemark
  • In Avoid Burnout, Consistency, Health, High Expectations, Overcome Fear, Re-Energize, Stress, Time Management
  • 0 comment
Planning for success and increased productivity can seem daunting.  Where do you start?  What steps do you take?  How do you break down your big goals so they feel attainable?  Watch and listen as I share with you my secrets!
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08 Jul

How To Change In An Instant

  • By Amy Englemark
  • In Uncategorized
  • 0 comment
How To Change In An Instant Change doesn’t have to take a long time!  Some of us believe that a big change will take a big solution and it definately can’t happen overnight.  Are you open to listening to my perspective on this?  Click below!!
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03 Jul

One Girl’s Journey Into The Land Of Uncomfortable

  • By Amy Englemark
  • In Uncategorized
  • 0 comment
Trust me, sometimes I don’t want to deal with uncomfortable issues.  This video is all about the importance of dealing with “small issues.” If something is causing you stress or anxiety, it’s probably a big issue that needs more of your attention.  
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26 Jun

How To Create A Fulfilling And Satisfying Life

  • By Amy Englemark
  • In Building Confidence and Self Esteem, Re-Energize, Self Care, Stress
  • 0 comment
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17 Jun

Stop Comparing and Start Living

  • By Amy Englemark
  • In Building Confidence and Self Esteem, Overcome Fear, Re-Energize, Self Care, Self Image, Thankfulness, Uncategorized
  • 0 comment
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12 Jun

Quick Confidence-How To Boost Self Esteem

  • By Amy Englemark
  • In Building Confidence and Self Esteem, Health, Self Care, Self Image, Uncategorized
  • 0 comment
3 Ways To Boost Your Self Esteem–In Less Than An Hour   1.  Reflect on past circumstances Instead of ruminating over and over again on what you could have done differently or if you made the right decision, reflect.  Reflecting allows you to learn from the past and grow. ...
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10 Jun

Why Asking For Help Sucks!

  • By Amy Englemark
  • In Avoid Burnout, Overcome Fear, Overcome Guilt, Self Care, Self Image, Stress, Uncategorized
  • 0 comment
“Why does asking for help suck?” you ask.  I’ll share with you my perspective. Lies I have believed about asking for help: “If I ask for help then I must be stupid.” “This is my responsibility.  If I ask for help, I’m not pulling my own weight.  I wouldn’t...
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03 Jun

Learn To Believe In Yourself Like Crazy!

  • By Amy Englemark
  • In Overcome Fear, Self Image
  • 0 comment
To believe in yourself like crazy takes true grit! Cultivating Seeds of Belief I’ve learned that believing in myself requires commitment.  I must decide to trust myself and the value of what I want.  I must learn to stick to my decisions and deeply ground myself in my worth.
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01 Jun

Got Stress? Your Survival Guide, Inside

  • By Amy Englemark
  • In Have Fun, Health, Re-Energize, Self Care, Stress
  • 0 comment
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25 May

EducationWP

  • By Amy Englemark
  • In Design - Branding
  • 0 comment
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only...
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Testimonials

During my coaching sessions with Amy I was given many techniques to deal with personal stress provoking situations.  I regularly use these techniques now.
Monique Robertson
Amy helped me identify and acknowledge my insecurities and fears.  Now I know I don’t have to live in fear. I don’t have to be afraid to show the world who I am.
Rocio Olvera
One key principle Amy encouraged me to implement was to guard my rest (unplugging from the world and its demands). As I took care of myself better my focus and energy increased as well as my resiliency to deal with my life as a whole.  I saw how this internal peace improved my decision making, conflict resolution and even building up my business.
Jenn Co.
My time management has radically improved and I am getting a better handle on my finances.  Most importantly, my personal dreams and spiritual goals are flourishing.  My ability to relate well to my coworkers and handle my own stress has also benefited immensely.
Kisa Macdonald, Lawyer
As a physician and mother, itʼs always been a challenge to balance work, home and self-care, but now I have more tools and ideas to make this easier.  Amy helped me set clear goals to improve my quality of life and it was amazing to see the improvement over the course of the eight sessions.
Anonymous Physician Chick
My life is fuller than it was before I met Amy.  I have more confidence and zest for life!  I want to do more for me and by doing so, for others.
Holly Brading

Recent Posts

  • Does Your Love Life Influence Your Productivity?
  • Focus: The Cure To Overcome Overwhelm
  • Say “Yes” To Exercise By Beating These Top Excuses
  • 4 Steps To Feel Confident Now
  • Are Your Expectations Setting You Up For Dissapointment?

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