Grab a pen and paper:
Imagine you’re 80. Ideally, what type of emotional and spiritual health are you experiencing? Write it down. What has helped you stay healthy? How do you feel? How do you look? Jot down the first things that come to mind.
Me Personally
I’m always...
Over the years, I’ve had to grow up and take responsibility for my life. I know I’m not the only one, that’s why I thought to share this personal story. Let me share how I started to make changes happen in my life.
A Long, Long Time Ago…
I...
It’s easy to believe that we can’t make time for our dreams. I’m no different from you. I need to fight and push to make time for what’s truly important to me. Let’s look at a few tips to help us all make time for our dreams and goals.
Seriously
I distinctly remember standing in the kitchen of my mom in laws house. My incredible new husband and I were in the middle of an argument. He had made some sort of joke that I had taken personally. I was so used to reacting in the same habitual...
How would it feel if you could press pause during the Christmas season? I have a button you can press today that will slow down your life. Responsibilities and appointments keep you on your toes, but you can have down time and not feel guilty about it.
Life passes...
Elizabeth Gilbert wrote Eat, Pray, Love. Maybe you’ve never heard of it? (Just kidding!) She also wrote an article to help you become more self aware spiritually. I thought you’d enjoy it! Have a read here.
In one word, let me know the “golden nugget” that you took away...