Recently I returned home from 5 days of training and fun in the California sun. During all of my years running a business, I’ve hired coaches for myself, but this is the first time I’ve ever taken part in a group coaching program…
When I invest in myself,...
Amy Englemark teaches strategies to Boost Health, Wealth and Free Time to Entrepreneurs, Community and Business Leaders. Get Amy’s 3 Step System to Boost your Time and Productivity at: www.amyenglemark.com . For Proven Tools to zap stress, free up your time and boost your income, Like Amy Englemark...
Ever wonder how some couples are able to keep their relationship strong even when life is mundane and stressful? They seem to possess this mysterious glue that keeps their relationship healthy and fulfilling despite unforeseen challenges and stressors.
Have you ever noticed that when you’ve had a particularly stressful...
How To Be Yourself Instead Of People Pleasing
So many people base their security and confidence on the approval of others. So often people hold back from saying what needs to be said, expressing feelings or talking about difficult topics because they don’t want to lose face.
People want...
Control Your Emotions:
How To Stop Self Destructive Habits
Every day. Your heart says, “It’s ok. It won’t matter that much. It will all work out in the end. Do it!” Your intellect says, “Wait a minute. Remember what your true goals and desires are.” What am I talking...
There was a time when I felt anxious beyond hope and believe me…I hate feeling anxious. My anxiousness became so ingrained that it turned into heavy depression. What a dark time THAT was!
I’m actually thankful that I experienced anxiety and depression to that degree because I can empathize...
How To Achieve Long Term Happiness:
Controlling Your Emotions
Too much chocolate, verbal vomit and procrastination all have one thing in common – immediate gratification. Entrepreneurs, CEO’s and anyone living can attest to the power emotions have over our decision making. When you let your emotions make your...
Humility: The Secret To Confident Leadership
Growing in humility wasn’t always an aim of mine! I used to cringe at the thought that I may have a “pride” issue. I didn’t want to be known as PROUD! Specifically in my marriage, it has been a challenge (and sometimes...
3 Reasons Why Fear Is Your Ally In Business
Fear isn’t a bad thing. It’s our reactions to fear that can hamper relationships and the bottom line in business. You can choose to be paralyzed or mobilized by fear. I would not recommend the former if you want to...