Maybe you’re like I was and you think “I can either be successful or take really good care of myself but I can’t manage both.” Then I read Harv T. Ekar’s book, Secrets of the Millionaire Mind, and I decided that I could have both.
I feel overwhelmed when...
Seriously
I distinctly remember standing in the kitchen of my mom in laws house. My incredible new husband and I were in the middle of an argument. He had made some sort of joke that I had taken personally. I was so used to reacting in the same habitual...
How would it feel if you could press pause during the Christmas season? I have a button you can press today that will slow down your life. Responsibilities and appointments keep you on your toes, but you can have down time and not feel guilty about it.
Life passes...
Elizabeth Gilbert wrote Eat, Pray, Love. Maybe you’ve never heard of it? (Just kidding!) She also wrote an article to help you become more self aware spiritually. I thought you’d enjoy it! Have a read here.
In one word, let me know the “golden nugget” that you took away...
I’ve been wondering…how many of you business owners or professionals have a difficult time remaining calm? I know I’m not the only one! I will fall apart without tools to help me. Today I want to touch on one main tool that helps me stay sane, calm and enjoying...
Single Tasking: For Foxy Moms
Single tasking makes me feel Foxy. Want to know why? Because when I multi task I can be known to lose my patience. Oh yes! When I am trying to focus on business, getting ready for dinner and helping kids with homework at the...
I remember when (I was 5) all I focused on was playing. Now (34) I am constantly searching for more time to have fun, relax and lead a purposeful life. The reality is, to create the life I want, I neeed to adopt habits that help me free up...
Hi everyone!
If you’re curious about how my upcoming health reset program can help you feel so much healthier, watch my video below! I’d love to have you along. There will be incredible coaching calls included in the program…
xo Amy
Be Healthy, Give Hope Campaign