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How To Have A Hard Conversation In 3 Steps
By Amy Englemark
Some conversations are downright uncomfortable!! The sad fact is, you and I can make the conversation MORE difficult before we even have it! Whether you need to talk to a family member, employee or team player,...
We all search for that feeling of ‘calm’ when we’re under pressure, though a calm state of mind, body and spirit feels difficult to sustain. When stress builds up between you and family members, colleagues or team members, when work piles up and you need more hours in the...
Want to become more productive and stop feeling worn out? Start managing your time like an expert and learn to take more time off!! That’s when the magic starts to happen. You’ll have the freedom to go out on more dates with your spouse, play with your kids, hang...
Imagine a life without joy. Just the thought of it makes me sad! Joy is what makes life juicy, delightful, beautiful. Joy is what lifts us out of the darkness of pain and heartbreak. Joy comes in small burts of delight or in large deluges!!
Joy can break us...
From time to time I feel our family fun time is lacking. When I sense this piece of our lives is lacking, I get creative and take action to get it back! Living life without laughter, silliness and time for fun with those you love, makes for a dull...
I am a focused, high-energy person. My mental wheels are constantly spinning and my feet never seems to slow down sometimes. When I’ve been operating on overdrive for too long, a few things happen. I start noticing some signs of fatigue that I simply can’t kick. Foggy brain,...
I’ve been catching myself smile, laugh and enjoying cracking jokes more often lately. Want to do more of that? Are you someone who is very dedicated, focused and perseverant? I am. This is a benefit and sometimes it also keeps me from having as much fun as I like...
Overcome Feeling Stuck And Hopeless
Do you ever feel like you’re stuck in your job and you have no options? Have you ever felt like a victim? Like there’s nothing you can do about your ‘lack of time?’ If you know you want your energy back (who took...