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Time management

16 Nov

Success Story: Making Time For Better Health

  • By Amy Englemark
  • In Health, Uncategorized
  • 0 comment
How do some of the world’s most successful people manage to consistently take time off for their health?  From my experience running my business and coaching 100’s of entrepreneurs and leaders, there are two keys to better health that successful people implement daily.  If you want to take time...
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20 Jun

To Do More, First Slow Down

  • By Amy Englemark
  • In Avoid Burnout, Family, Learn To Rest, Time Management, Uncategorized
  • 0 comment
To Do More, First Slow Down As a Leader, Parent, Business Person, if you are continually moving at ‘break-neck’ speed you will most likely end up holding yourself back rather than accomplishing more.  There are a few things that you may be doing that could limit your productivity...
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04 Feb

How To Make Time For Your Dreams

  • By Amy Englemark
  • In Avoid Burnout, Consistency, Have Fun, Re-Energize, Time Management, Uncategorized
  • 0 comment
It’s easy to believe that we can’t make time for our dreams.  I’m no different from you.  I need to fight and push to make time for what’s truly important to me.  Let’s look at a few tips to help us all make time for our dreams and goals.
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21 Oct

Telling Your Emotions What To Do

  • By Amy Englemark
  • In Avoid Burnout, Self Care, Uncategorized
  • 0 comment
It’s easier to allow our emotions free reign than it is to take control of them.  When we decide that we are the boss of our feelings, and not the other way around, we can create the change we want. Every emotion can be used for our and others...
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20 Oct

How to Get Your Life Back by Getting Things Done

  • By Amy Englemark
  • In Avoid Burnout
  • 0 comment
I would rather hit snooze.  Do you know what I mean?  I don’t feel like doing a lot of things. Getting up early Eating healthy most of the time Planning ahead I know that if I lack time management, I will never have what I want in...
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Testimonials

My time management has radically improved and I am getting a better handle on my finances.  Most importantly, my personal dreams and spiritual goals are flourishing.  My ability to relate well to my coworkers and handle my own stress has also benefited immensely.
Kisa Macdonald, Lawyer
One key principle Amy encouraged me to implement was to guard my rest (unplugging from the world and its demands). As I took care of myself better my focus and energy increased as well as my resiliency to deal with my life as a whole.  I saw how this internal peace improved my decision making, conflict resolution and even building up my business.
Jenn Co.
Amy helped me identify and acknowledge my insecurities and fears.  Now I know I don’t have to live in fear. I don’t have to be afraid to show the world who I am.
Rocio Olvera
My life is fuller than it was before I met Amy.  I have more confidence and zest for life!  I want to do more for me and by doing so, for others.
Holly Brading
As a physician and mother, itʼs always been a challenge to balance work, home and self-care, but now I have more tools and ideas to make this easier.  Amy helped me set clear goals to improve my quality of life and it was amazing to see the improvement over the course of the eight sessions.
Anonymous Physician Chick
During my coaching sessions with Amy I was given many techniques to deal with personal stress provoking situations.  I regularly use these techniques now.
Monique Robertson

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