Control Your Emotions:
How To Stop Self Destructive Habits
Every day. Your heart says, “It’s ok. It won’t matter that much. It will all work out in the end. Do it!” Your intellect says, “Wait a minute. Remember what your true goals and desires are.” What am I talking...
Grab a pen and paper:
Imagine you’re 80. Ideally, what type of emotional and spiritual health are you experiencing? Write it down. What has helped you stay healthy? How do you feel? How do you look? Jot down the first things that come to mind.
Me Personally
I’m always...
It’s easier to allow our emotions free reign than it is to take control of them. When we decide that we are the boss of our feelings, and not the other way around, we can create the change we want.
Every emotion can be used for our and others...