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Have Fun

27 Feb

Secrets To Experience More Joy

  • By Amy Englemark
  • In Have Fun, Health, Thankfulness
  • 0 comment
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26 Feb

Business, Babes and Busyness

  • By Amy Englemark
  • In Avoid Burnout, Have Fun, Health, High Expectations, Self Care, Time Management, Uncategorized
  • 0 comment
Business, Babes and Busyness I have control over some things but not everything and I’m learning to be ok with that.  What do I have in common with you?  Most likely we both juggle a few things in life, like parenting, a romantic relationship, business (work), house related responsibilities...
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04 Feb

How To Make Time For Your Dreams

  • By Amy Englemark
  • In Avoid Burnout, Consistency, Have Fun, Re-Energize, Time Management, Uncategorized
  • 0 comment
It’s easy to believe that we can’t make time for our dreams.  I’m no different from you.  I need to fight and push to make time for what’s truly important to me.  Let’s look at a few tips to help us all make time for our dreams and goals.
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14 Jan

Ways For Busy People To Have More Fun

  • By Amy Englemark
  • In Consistency, Have Fun, Re-Energize, Time Management
  • 0 comment
I’m a busy lady!  In the midst of my busyness I’m often brainstorming how I can have more fun.  I’ve learned that we can have our cake (and eat it too).  We don’t have to settle for a ‘busy, successful life’ without any fun involved.  Nor do we have...
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09 Jan

Move Your Body, Change Your Life

  • By Amy Englemark
  • In Avoid Burnout, Have Fun, Re-Energize, Self Care
  • 0 comment
Move Your Body, Change Your Life!! Move To Feel Groovy The way you move your body affects how you feel.  I wonder how you typically carry yourself on a daily basis.  Are your shoulders back and head high?  Do you drag your feet or walk fast?  What type of...
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25 Dec

Everyone’s Out To Get Me: and other lies

  • By Amy Englemark
  • In Have Fun, Self Care, Uncategorized
  • 0 comment
Seriously I distinctly remember standing in the kitchen of my mom in laws house.  My incredible new husband and I were in the middle of an argument.  He had made some sort of joke that I had taken personally.  I was so used to reacting in the same habitual...
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05 Nov

Have More Fun and Find More Time

  • By Amy Englemark
  • In Avoid Burnout, Have Fun, Self Care
  • 0 comment
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Testimonials

One key principle Amy encouraged me to implement was to guard my rest (unplugging from the world and its demands). As I took care of myself better my focus and energy increased as well as my resiliency to deal with my life as a whole.  I saw how this internal peace improved my decision making, conflict resolution and even building up my business.
Jenn Co.
My time management has radically improved and I am getting a better handle on my finances.  Most importantly, my personal dreams and spiritual goals are flourishing.  My ability to relate well to my coworkers and handle my own stress has also benefited immensely.
Kisa Macdonald, Lawyer
Amy helped me identify and acknowledge my insecurities and fears.  Now I know I don’t have to live in fear. I don’t have to be afraid to show the world who I am.
Rocio Olvera
My life is fuller than it was before I met Amy.  I have more confidence and zest for life!  I want to do more for me and by doing so, for others.
Holly Brading
As a physician and mother, itʼs always been a challenge to balance work, home and self-care, but now I have more tools and ideas to make this easier.  Amy helped me set clear goals to improve my quality of life and it was amazing to see the improvement over the course of the eight sessions.
Anonymous Physician Chick
During my coaching sessions with Amy I was given many techniques to deal with personal stress provoking situations.  I regularly use these techniques now.
Monique Robertson

Recent Posts

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  • 4 Steps To Feel Confident Now
  • Are Your Expectations Setting You Up For Dissapointment?

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