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  • Let Go Of Control

Let Go Of Control

27 Apr

5 Ways To Create Time For Family Fun

  • By Amy Englemark
  • In Building Confidence and Self Esteem, Life Balance
  • 0 comment
From time to time I feel our family fun time is lacking.  When I sense this piece of our lives is lacking, I get creative and take action to get it back!  Living life without laughter, silliness and time for fun with those you love, makes for a dull...
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23 Mar

Things You Can Control In Life

  • By Amy Englemark
  • In Achieving Goals, Avoid Burnout, Learn To Rest, Life Balance
  • 0 comment
There are things you can control in life and there are things you can’t.   Trying to control a person or the outcome of a situation just doesn’t work.  You can try your best and then let your faith do the rest. When I was 24 I found out...
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Testimonials

My life is fuller than it was before I met Amy.  I have more confidence and zest for life!  I want to do more for me and by doing so, for others.
Holly Brading
Amy helped me identify and acknowledge my insecurities and fears.  Now I know I don’t have to live in fear. I don’t have to be afraid to show the world who I am.
Rocio Olvera
During my coaching sessions with Amy I was given many techniques to deal with personal stress provoking situations.  I regularly use these techniques now.
Monique Robertson
One key principle Amy encouraged me to implement was to guard my rest (unplugging from the world and its demands). As I took care of myself better my focus and energy increased as well as my resiliency to deal with my life as a whole.  I saw how this internal peace improved my decision making, conflict resolution and even building up my business.
Jenn Co.
As a physician and mother, itʼs always been a challenge to balance work, home and self-care, but now I have more tools and ideas to make this easier.  Amy helped me set clear goals to improve my quality of life and it was amazing to see the improvement over the course of the eight sessions.
Anonymous Physician Chick
My time management has radically improved and I am getting a better handle on my finances.  Most importantly, my personal dreams and spiritual goals are flourishing.  My ability to relate well to my coworkers and handle my own stress has also benefited immensely.
Kisa Macdonald, Lawyer

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