Re Energize| Improve Your Health | Let's Create Your Best Life Together
  • Coaching Programs
    • Healthy Weatlthy Leader
    • Coaching Program #2
    • Coaching Program #3
  • Coaching
  • Speaking
  • FAQs
  • About
    • About Amy
    • Articles
    • Testimonials
  • Contact
  • Coaching Programs
    • Healthy Weatlthy Leader
    • Coaching Program #2
    • Coaching Program #3
  • Coaching
  • Speaking
  • FAQs
  • About
    • About Amy
    • Articles
    • Testimonials
  • Contact
  • Home
  • Health
  • Eye Openers!! How To Use Your Situation As a Catalyst To Grow

Health

01 May

Eye Openers!! How To Use Your Situation As a Catalyst To Grow

  • By Amy Englemark
  • In Health, High Expectations, Re-Energize, Uncategorized
  • 0 comment

IMG_3113

By Amy Englemark

 Instead of feeling held back by challenges, you can use your current situation as a catalyst to grow.

Let’s look at a busy woman’s life for example.  Sara parents, studies part time from home, runs a business, works on the side AND stays in shape.  She’s juggling but also struggling!

Sara wants to find more balance for herself.

She may ask herself many questions regarding why she can never find time for herself or why things always seem so hectic (seeing that she hardly ever feels balanced).

A more helpful question Sara could ask herself would be,

“Will I use this situation as a catalyst for me to grow?” 

“What can I learn from this situation?”

This would allow her to empower herself.

If Life is a Teacher and Sara is the student, she always has something to learn from her situation.  Her life (like yours and mine) is a work in progress.

When you are open to looking at your situation through new lenses and “finding the gold in the dark” (thanks Carl Jung) your challenging situation can become your greatest teacher.

May you gain much clarity today my friend!

xo Amy

AboutPicAmy

Tags:Personal GrowthPowerful Questions To Ask YourselfUse Your Challenges To Help You Grow
Amy Englemark

Leave A Reply Cancel reply

Your email address will not be published. Required fields are marked *

Connect

Testimonials

One key principle Amy encouraged me to implement was to guard my rest (unplugging from the world and its demands). As I took care of myself better my focus and energy increased as well as my resiliency to deal with my life as a whole.  I saw how this internal peace improved my decision making, conflict resolution and even building up my business.
Jenn Co.
Amy helped me identify and acknowledge my insecurities and fears.  Now I know I don’t have to live in fear. I don’t have to be afraid to show the world who I am.
Rocio Olvera
As a physician and mother, itʼs always been a challenge to balance work, home and self-care, but now I have more tools and ideas to make this easier.  Amy helped me set clear goals to improve my quality of life and it was amazing to see the improvement over the course of the eight sessions.
Anonymous Physician Chick
My time management has radically improved and I am getting a better handle on my finances.  Most importantly, my personal dreams and spiritual goals are flourishing.  My ability to relate well to my coworkers and handle my own stress has also benefited immensely.
Kisa Macdonald, Lawyer
During my coaching sessions with Amy I was given many techniques to deal with personal stress provoking situations.  I regularly use these techniques now.
Monique Robertson
My life is fuller than it was before I met Amy.  I have more confidence and zest for life!  I want to do more for me and by doing so, for others.
Holly Brading

Recent Posts

  • Does Your Love Life Influence Your Productivity?
  • Focus: The Cure To Overcome Overwhelm
  • Say “Yes” To Exercise By Beating These Top Excuses
  • 4 Steps To Feel Confident Now
  • Are Your Expectations Setting You Up For Dissapointment?

Get In Touch

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Duis pharetra tellus molestie massa volutpat, non tincidunt odio viverra. Ut vestibulum leo vitae velit pretium, iaculis aliquam nunc blandit. Aliquam erat volutpat. Phasellus ut urna gravida, dapibus diam ut, aliquet nisi.

Newsletter

Copyright 2016 Coaching WordPress Theme by ThimPress.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Duis pharetra tellus molestie massa volutpat, non tincidunt odio viverra. Ut vestibulum leo vitae velit pretium, iaculis aliquam nunc blandit. Aliquam erat volutpat. Phasellus ut urna gravida, dapibus diam ut, aliquet nisi.