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  • Finding Joy

Finding Joy

11 May

3 Ways To Find Joy In EVERY Day

  • By Amy Englemark
  • In Building Confidence and Self Esteem, Have Fun, Re-Energize
  • 0 comment
Imagine a life without joy.  Just the thought of it makes me sad!  Joy is what makes life juicy, delightful, beautiful.  Joy is what lifts us out of the darkness of pain and heartbreak.  Joy comes in small burts of delight or in large deluges!! Joy can break us...
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01 Oct

How to Find Joy

  • By Amy Englemark
  • In Thought Life, Uncategorized
  • 0 comment
One day I was on a road trip down Vancouver island where I live.  A friend and I were driving past a particularly beautiful and wild place in nature.  As we weaved around a corner, something on the cliff above caught my attention.  A bunch of gorgeous purple flowers...
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Testimonials

Amy helped me identify and acknowledge my insecurities and fears.  Now I know I don’t have to live in fear. I don’t have to be afraid to show the world who I am.
Rocio Olvera
During my coaching sessions with Amy I was given many techniques to deal with personal stress provoking situations.  I regularly use these techniques now.
Monique Robertson
My time management has radically improved and I am getting a better handle on my finances.  Most importantly, my personal dreams and spiritual goals are flourishing.  My ability to relate well to my coworkers and handle my own stress has also benefited immensely.
Kisa Macdonald, Lawyer
As a physician and mother, itʼs always been a challenge to balance work, home and self-care, but now I have more tools and ideas to make this easier.  Amy helped me set clear goals to improve my quality of life and it was amazing to see the improvement over the course of the eight sessions.
Anonymous Physician Chick
My life is fuller than it was before I met Amy.  I have more confidence and zest for life!  I want to do more for me and by doing so, for others.
Holly Brading
One key principle Amy encouraged me to implement was to guard my rest (unplugging from the world and its demands). As I took care of myself better my focus and energy increased as well as my resiliency to deal with my life as a whole.  I saw how this internal peace improved my decision making, conflict resolution and even building up my business.
Jenn Co.

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