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  • Author Amy Englemark

Amy Englemark

16 May

Lusting in a good way…

  • By Amy Englemark
  • In Uncategorized
  • 2 comments
MMmmmmm. Yes, we were made for relationships. Every single day and often much of my day is taken up with interacting with others, kids, family, friends and then, there’s my spouse. Not that he comes last! I meant that that special person deserves some extra...
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30 Dec

Inner Change

  • By Amy Englemark
  • In Uncategorized
  • 0 comment
Committment is sure a vital component when personal change is called for. I’ve found that unless I’m flexible and willing to be moulded I won’t change. Period. No moving forward. No growth. I don’t want to be known as a person who never learned...
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22 Nov

Empowerment!!

  • By Amy Englemark
  • In Uncategorized
  • 0 comment
Are their areas in your life that you would love to change if you could? Ha! Who am I kidding! Of course, we ALL have areas, big or small, that we would change. We can become so frustrated when time and time again we are...
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02 Oct

Fresh Eyes

  • By Amy Englemark
  • In Uncategorized
  • 0 comment
There’s something so important about clear vision. If you can’t see, how are you ever going to change. Where am I going? You need to know who you are and who you want to be in order to head down your path and enjoy the journey....
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28 Jul

Keep on keepin’ on

  • By Amy Englemark
  • In Uncategorized
  • 0 comment
You gotta move forward!! I always think of a wheel when I think of forward momentum. If we don’t start moving the wheel, how are we ever going to be led further, given added direction? We may know where we want to head but many things can take the...
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19 Jun

More Fruit and Flowers!!

  • By Amy Englemark
  • In Uncategorized
  • 0 comment
I’ve taken to madly hacking away at my magnificent yellow rose bush instead of “lightly” pruning it. Many old flowers were cut and fell to the ground. They started to make a carpet at my feet, very pretty. I filled vases to overflowing with the blossoms....
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17 Jun

Fire

  • By Amy Englemark
  • In Uncategorized
  • 2 comments
Everyone needs fire in their lives. Therefore everyone needs to have their fires stoked. By fire I’m referring to true purpose…who you were created to be/what you were created to do with your life. We need people to dream with, people who know us on such...
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Testimonials

During my coaching sessions with Amy I was given many techniques to deal with personal stress provoking situations.  I regularly use these techniques now.
Monique Robertson
As a physician and mother, itʼs always been a challenge to balance work, home and self-care, but now I have more tools and ideas to make this easier.  Amy helped me set clear goals to improve my quality of life and it was amazing to see the improvement over the course of the eight sessions.
Anonymous Physician Chick
My life is fuller than it was before I met Amy.  I have more confidence and zest for life!  I want to do more for me and by doing so, for others.
Holly Brading
One key principle Amy encouraged me to implement was to guard my rest (unplugging from the world and its demands). As I took care of myself better my focus and energy increased as well as my resiliency to deal with my life as a whole.  I saw how this internal peace improved my decision making, conflict resolution and even building up my business.
Jenn Co.
Amy helped me identify and acknowledge my insecurities and fears.  Now I know I don’t have to live in fear. I don’t have to be afraid to show the world who I am.
Rocio Olvera
My time management has radically improved and I am getting a better handle on my finances.  Most importantly, my personal dreams and spiritual goals are flourishing.  My ability to relate well to my coworkers and handle my own stress has also benefited immensely.
Kisa Macdonald, Lawyer

Recent Posts

  • Does Your Love Life Influence Your Productivity?
  • Focus: The Cure To Overcome Overwhelm
  • Say “Yes” To Exercise By Beating These Top Excuses
  • 4 Steps To Feel Confident Now
  • Are Your Expectations Setting You Up For Dissapointment?

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