Welcome to the Transform Your Health 2014 Program!!
What: This is a community of supportive people who want to grow on a personal level and improve their health. We’d love to have you join us!
Here’s what it includes:
*Weekly group coaching calls on mindset, nutrition and exercise. Our leaders want this program to be tailored to your needs so let us know what you want to learn and we’ll do our best to include that focus in the program. This will be a time to check in, connect with the group and establish a focus for the following week.
*Opportunity to become crystal clear on your goals and then create a powerful plan of action to accomplish them.
*Weekly healthy recipes and exercise routines suitable for beginner to advanced. Exercise routines can be done at home, outside or in the gym!
*Access to a private Facebook group where we will inspire, encourage and keep one another accountable.
*Opportunity to tone your body and mind as well as become more aware of your true value and potential!
*Optional coaching on how to increase your cash flow and achieve your financial goals…
Where: Access the coaching calls from the comfort of your car, home or at the beach. As long as you have a phone, you’re set!
When: March 31-June 28 Coaching calls take place Monday nights from 730-830pm
Who: This program is for everyBODY!
Cost: Approximately $200/month ($600 in total) depending on your health goals and needs.
Your Leaders: Amy Englemark (Self Care Coach), Sheila Petersen (Health Coach), Tamara Nolan (Fitness Instructor)
Registration ends March 30th…Email [email protected] (or the leader who told you about the program) to join the program.
Let a friend or two know about the program and you could save $50 or more!
