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Confidence

23 Feb

Stress Junkie: Advice To Help You Stop The Stress Cycle

  • By Amy Englemark
  • In Avoid Burnout, Building Confidence and Self Esteem, Stress
  • 0 comment
Stress Junkie:  Advice To Help You Stop The Stress Cycle Whether you are stressed out or not, it’s in your control.  We’ve all been given these fabulously smart and capable minds to use.  Depending on what thoughts and beliefs you allow in there, you can boost your confidence...
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03 Jun

Learn To Believe In Yourself Like Crazy!

  • By Amy Englemark
  • In Overcome Fear, Self Image
  • 0 comment
To believe in yourself like crazy takes true grit! Cultivating Seeds of Belief I’ve learned that believing in myself requires commitment.  I must decide to trust myself and the value of what I want.  I must learn to stick to my decisions and deeply ground myself in my worth.
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Testimonials

One key principle Amy encouraged me to implement was to guard my rest (unplugging from the world and its demands). As I took care of myself better my focus and energy increased as well as my resiliency to deal with my life as a whole.  I saw how this internal peace improved my decision making, conflict resolution and even building up my business.
Jenn Co.
My life is fuller than it was before I met Amy.  I have more confidence and zest for life!  I want to do more for me and by doing so, for others.
Holly Brading
My time management has radically improved and I am getting a better handle on my finances.  Most importantly, my personal dreams and spiritual goals are flourishing.  My ability to relate well to my coworkers and handle my own stress has also benefited immensely.
Kisa Macdonald, Lawyer
Amy helped me identify and acknowledge my insecurities and fears.  Now I know I don’t have to live in fear. I don’t have to be afraid to show the world who I am.
Rocio Olvera
As a physician and mother, itʼs always been a challenge to balance work, home and self-care, but now I have more tools and ideas to make this easier.  Amy helped me set clear goals to improve my quality of life and it was amazing to see the improvement over the course of the eight sessions.
Anonymous Physician Chick
During my coaching sessions with Amy I was given many techniques to deal with personal stress provoking situations.  I regularly use these techniques now.
Monique Robertson

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