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Programs

Screen Shot 2013-03-15 at 4.12.40 PM2013 Group Coaching Programs

Relationship Fitness Program

Are you ready to renew your relationship?  Maybe you are single and want to create positive relationship habits for your next relationship.  Maybe you are in a relationship and you want to create more intimacy.  If you’re looking for skills to be able to express your needs and wants, this program is for you!

Join Relationship Coach Amy Englemark in a supportive and private group atmosphere.  This program is designed to help you transform your personal situation.  As you put forth the effort, Amy will help you get the results you want.

In this program you will learn how to:

  • Reignite your love life
  • Develop your communication skills
  • Learn your love language
  • Express your needs and wants
  • Set and achieve goals specific to your relationship

Bonus!  Becoming a member of ‘Relationship Fitness’ gives you access to a private Facebook group so you can be inspired and motivated and stay connected.  Amy will regularly be answering questions and connecting with group members online.

Sign up for this program for 1,2,3 months or longer.  Registration takes place before the first Monday of each month (ie March 4, April 1st, May 6th).  Sessions are held weekly on mondays from 12-1pm.  Each session is one hour over the phone from the comfort of your home.  Space is limited so you are guaranteed to receive the attention you need.  Cost is $37 per session.  Post dated cheques and paypal (credit cards accepted) are welcome forms of payment. Register below or for more info contact www.facebook.com/AmyEnglemarkCoaching or [email protected]

Let Amy know if you are a member of Equilibrium Lifestyle Management and recieve 15% off for the Month of March!


Sessions

 

Inner Makeover Program

Do you want to start making changes instead of just talking about them?  Are you motivated and ready to learn what you need to move forward in your personal life?

Join Relationship Coach Amy Englemark if you’re looking for a real change this year.  This program will equip you with tools and skills to break through perceived obstacles.

In this program you will learn how to:

*Strengthen your self confidence

*Create supportive personal boundaries

*Improve or change your personal habits

*Create empowering personal beliefs

Bonus!  Becoming a member of ‘Relationship Fitness’ gives you access to a private Facebook group that will inspire and  motivate you as well as offer a platform to stay connected.

Sign up for this program for 1,2,3 months or longer.  Registration takes place before the first Tuesday of each month (ie March 5, April 2nd, May 7th).  Sessions are held weekly on tuesdays from 1-2pm.  Each session is one hour over the phone from the comfort of your home.  Space is limited so you are guaranteed to receive the attention you need.  Cost is $37 per session.  Post dated cheques and paypal (credit cards accepted) are welcome forms of payment. Register below or for more info contact www.facebook.com/AmyEnglemarkCoaching or [email protected]

Let Amy know if you are a member of Equilibrium Lifestyle Management and recieve 15% off for the Month of March!


Sessions

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Testimonials

My life is fuller than it was before I met Amy.  I have more confidence and zest for life!  I want to do more for me and by doing so, for others.
Holly Brading
My time management has radically improved and I am getting a better handle on my finances.  Most importantly, my personal dreams and spiritual goals are flourishing.  My ability to relate well to my coworkers and handle my own stress has also benefited immensely.
Kisa Macdonald, Lawyer
During my coaching sessions with Amy I was given many techniques to deal with personal stress provoking situations.  I regularly use these techniques now.
Monique Robertson
One key principle Amy encouraged me to implement was to guard my rest (unplugging from the world and its demands). As I took care of myself better my focus and energy increased as well as my resiliency to deal with my life as a whole.  I saw how this internal peace improved my decision making, conflict resolution and even building up my business.
Jenn Co.
As a physician and mother, itʼs always been a challenge to balance work, home and self-care, but now I have more tools and ideas to make this easier.  Amy helped me set clear goals to improve my quality of life and it was amazing to see the improvement over the course of the eight sessions.
Anonymous Physician Chick
Amy helped me identify and acknowledge my insecurities and fears.  Now I know I don’t have to live in fear. I don’t have to be afraid to show the world who I am.
Rocio Olvera

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